ExpiredYoga For All (Ages 16+)

Ages 16+  |  Back by popular demand!

This yoga program is designed for participants who are new to yoga or who would like to enhance their practice in a safe and welcoming environment. The class will focus on accessible pose variations to increase mobility, flexibility, strength and balance as well as breathing exercises for building vitality and relaxation techniques for stress management.

Participants are encouraged to bring their own mat and a blanket.

Wednesdays, February 15 – March 29 (6 classes total)
Time: 10:30 – 11:30am  |  Fee: $48
Note: No class March 8th. 

*** Limited enrollment at this time. Registration opens November 25 at 9am.

Please review our Expectations of Program Participants found on the GRS Forms Page.