WAITLIST | Ages 16+ | 9:30am
This yoga program is designed for participants who are new to yoga or who would like to enhance their practice in a safe and welcoming environment. The class will focus on accessible pose variations to increase mobility, flexibility, strength and balance as well as breathing exercises for building vitality and relaxation techniques for stress management. Participants are encouraged to bring their own mat and a blanket.
Tuesdays, January 16 – February 27 (7 weeks)
Time: 9:30 – 10:30am | Fee $77
This same program is offered at 11am: link
*Registration opens November 27 at 9am
- Tuesday January 16, 2024
9:30 am - 10:30 am - Tuesday January 23, 2024
9:30 am - 10:30 am - Tuesday January 30, 2024
9:30 am - 10:30 am - Tuesday February 6, 2024
9:30 am - 10:30 am - Tuesday February 13, 2024
9:30 am - 10:30 am - Tuesday February 20, 2024
9:30 am - 10:30 am - Tuesday February 27, 2024
9:30 am - 10:30 am
Instructors
Venue: Gabriola Recreation Society Office
Address:
Description:
The Gabriola Recreation Society's office is located at north east end of the Gabriola Elementary School.