ExpiredKickboxing (Ages 16+)

Ages 16+

This program blends a challenging, fun workout with technical Kickboxing development. Drill kicking and punching combinations and learn how to create angles, build combinations, and execute countering techniques. This is going to be a high energy excellent workout with structure and great skill building.

– Develop strong focus and mental discipline
– Reduce stress by directing energy into a positive physical outlet
– Gain a broad skill set with an experienced instructor

All adults 16+ welcome!

Wednesdays  | Time: 5:30 – 6:30pm  |  Fee: $150
March 13, 20, 27, April 3, 10, 24, May 1, 8, 15, 22, 29, June 9
(12 classes total)
*No class April 17th due to instructor unavailability.

Note: There are Saturday Kickboxing classes (10-11am, 10 classes) offered with Emma – click here.

*Registration opens February 26 at 9am.