UpcomingCo-Ed Boxing (Ages 15+)

Ages 15+  |  Back by popular demand!

Learn how to throw basic punches & combinations (Jab/Cross/Hook/Uppercut) with technique, accuracy, and power. Develop footwork and create angles through movement drills and fun partner exercises. Gain confidence as you practice defensive skills including head movement, parry, slip, bob, and weave. We will pull all of this together, building punching combinations on pads with partners for an awesome workout that will challenge your body and your mind. Great course for all fitness & skill levels.

GRS is thrilled to have Emma on Gabriola! She has 15 years of boxing experience and has competed in sanctioned tournaments in British Columbia. Emma had the privilege of training under renowned Canadian boxer Tony Pep, whose expertise shaped her skills and approach to the sport.

Wednesdays — (12 classes)
April 2, 9, 23, 30, May 7, 14, 21, 28, June 4, 11, 18, 25
Time:  6:45 – 7:45pm  |  Fee:  $150  |  Ages: 15+

*Limited spaces available. Be sure to register early. Registration opens Feb 24 at 9am.