UpcomingCo-Ed Kickboxing (Ages 15+)

Ages 15+  |  Saturdays

This program blends a challenging, fun workout with technical Kickboxing development. Emma will lead you through drill kicking and punching combinations; as well learn how to create angles, build combinations, and explore countering techniques. This is going to be a high energy excellent workout with structure and great skill building.

This class will help to:
– Develop strong focus and mental discipline
– Reduce stress by directing energy into a positive physical outlet
– Gain a broad skill set with an experienced instructor

Saturdays — (10 classes)
April 5, 12, 26, May 3, 10, 24, 31, June 7, 14, 21
Time:  10 – 11am  |  Fee:  $124  |  Ages: 15+

*Limited spaces available. Be sure to register early. Registration opens Feb 24 at 9am.