Volleyball

Ages 16+ | Drop-in $5 | Thursdays | Fun, recreational play; 1 court/2 teams; Friendly competition; lots of playing time.


  • Thursday November 21, 2024
    6:30 pm - 8:30 pm
  • Thursday November 28, 2024
    6:30 pm - 8:30 pm
  • Thursday December 5, 2024
    6:30 pm - 8:30 pm
  • Cancelled Dec 12
    Thursday December 12, 2024
    6:30 pm - 8:30 pm
  • Thursday December 19, 2024
    6:30 pm - 8:30 pm

Social Walk/Run (Ages 16+)

FREE | Ages 16+ | A gentle running approach with interval training alternating between a shuffle jog pace and walking.


  • Friday November 22, 2024
    8:30 am - 9:15 am
  • Friday November 29, 2024
    8:30 am - 9:15 am
  • Friday December 6, 2024
    8:30 am - 9:15 am
  • Friday December 13, 2024
    8:30 am - 9:15 am

Instructors

Kickboxing – Saturdays (Ages 14+)

Ages 14+ | Join Martial Arts Instructor Emma Hamilton as she blends a challenging, fun workout with technical Kickboxing development.


  • Saturday November 23, 2024
    10:00 am - 11:00 am
  • Saturday November 30, 2024
    10:00 am - 11:00 am
  • Saturday December 7, 2024
    10:00 am - 11:00 am

Instructors

Brazilian Jiu Jitsu – Sat (Ages 14+)

Ages 14+ | Traditional Gracie Brazilian Jiu Jitsu exploring standing defence and ground positions, submissions, and escapes.


  • Saturday November 23, 2024
    11:15 am - 12:15 pm
  • Saturday November 30, 2024
    11:15 am - 12:15 pm
  • Saturday December 7, 2024
    11:15 am - 12:15 pm

Instructors

Women’s Social Bike Rides (Ages 16+)

FREE | Wednesday/Sundays – Women’s Social Rides in the 707 trails.


  • Sundays
    Sunday November 24, 2024
    10:30 am - 11:30 am
  • Wednesdays
    Wednesday November 27, 2024
    8:45 am - 9:45 am
  • Sundays
    Sunday December 1, 2024
    10:30 am - 11:30 am
  • Wednesdays
    Wednesday December 4, 2024
    8:45 am - 9:45 am
  • Sundays
    Sunday December 8, 2024
    10:30 am - 11:30 am
  • Wednesdays
    Wednesday December 11, 2024
    8:45 am - 9:45 am
  • Sundays
    Sunday December 15, 2024
    10:30 am - 11:30 am
  • Wednesdays
    Wednesday December 18, 2024
    8:45 am - 9:45 am

Instructors

Basketball

Ages 16+ | Mondays | Drop-In $5 | All abilities welcome. At the school gym.


  • Monday November 25, 2024
    6:30 pm - 8:30 pm
  • Monday December 2, 2024
    6:30 pm - 8:30 pm
  • Monday December 9, 2024
    6:30 pm - 8:30 pm
  • Monday December 16, 2024
    6:30 pm - 8:30 pm

Yoga For All – 9:30am (Ages 16+)

WAITLIST | Ages 16+ | 9:30am — Join certified yoga instructor Alison Irwin for a yoga experience that is suitable for all levels and abilities.


  • Tuesday November 26, 2024
    9:30 am - 10:30 am

Instructors

Yoga For All – 11am (Ages 16+)

WAITLIST | Ages 16+ | 11am — Join certified yoga instructor Alison Irwin for a yoga experience that is suitable for all levels and abilities.


  • Tuesday November 26, 2024
    11:00 am - 12:00 pm

Instructors

Badminton

Ages 16+ | Drop-In $5 | Tuesdays | 3 courts available for recreational play. Singles or doubles, depending on turnout. Racquets available. All abilities welcome.


  • Tuesday November 26, 2024
    6:30 pm - 8:00 pm
  • Tuesday December 3, 2024
    6:30 pm - 8:00 pm
  • Tuesday December 10, 2024
    6:30 pm - 8:00 pm
  • Tuesday December 17, 2024
    6:30 pm - 8:00 pm

Chair Yoga For All (Ages 16+)

WAITLIST | Ages 16+ | Join Alison for a session of her very popular chair yoga class.


  • Wednesday November 27, 2024
    1:30 pm - 2:30 pm

Instructors