Ages 16+ | Join health practitioner Heike Walker in an introductory workshop in the Alexander Technique.
- Monday January 27, 2025
4:30 pm - 6:30 pm
Family Gym Night
Ages 5-105 | Drop-in | Come out for an open gym night. Equipment will be available for general exploration and various sports including basketball and soccer.
- Friday January 31, 2025
6:30 pm - 8:00 pm - Friday April 25, 2025
6:30 pm - 8:00 pm - Friday February 28, 2025
6:30 pm - 8:00 pm - Friday May 30, 2025
6:30 pm - 8:00 pm
Ayurvedic Self Massage: For Hands and Feet
Ages 16+ | Join Sonja for one or both Ayurvedic self-care workshops offered through GRS in early 2025! Choose from “Ayurvedic Self-Massage: Hands and Feet Workshop” or “Ayurvedic Eye Care and Digital Detox Workshop” to nourish and support yourself this winter!
- Monday February 3, 2025
4:30 pm - 6:30 pm
Instructors
Ayurvedic Eye Care and Digital Detox (Ages 16+)
Ages 16+ | Join Sonja for one or both Ayurvedic self-care workshops through GRS in early 2025! Choose from “Ayurvedic Self-Massage: Hands and Feet Workshop” or “Ayurvedic Eye Care and Digital Detox Workshop” to nourish and support yourself this winter!
- Monday February 10, 2025
4:30 pm - 6:30 pm