An Active Part Of The Community
Ages 9-16 | Join community coaches Arian and Scott for basketball skill development.
Ages 16+ | Join Dibs for an hour of low-impact aerobics!
Ages 16+ | Join Martial Arts Instructor Emma Hamilton as she blends a challenging, fun workout with technical Kickboxing development.
Ages 15+ | Traditional Gracie Brazilian Jiu Jitsu exploring standing defence and ground positions, submissions, and escapes.
Ages 16+ | 9:30am — Join certified yoga instructor Alison Irwin for a yoga experience that is suitable for all levels and abilities.
Ages 16+ | 11am — Join certified yoga instructor Alison Irwin for a yoga experience that is suitable for all levels and abilities.
Ages 16+ | Join Alison for a session of her very popular chair yoga class.
Ages 16+ | Join Claire MacDonald to explore the practice of Vijnana Yoga.
Ages 16+ | A Canadian Red Cross Certification course which includes a manual and pocket mask.
Ages 10-16 | Join Cyclists and Community Coaches Scott and Jenny for a spring exploration of cycling.