Social Walk/Run (Ages 16+)

FREE | Ages 16+ | A gentle running approach with interval training alternating between a shuffle jog pace and walking.


  • Friday November 22, 2024
    8:30 am - 9:15 am
  • Friday November 29, 2024
    8:30 am - 9:15 am
  • Friday December 6, 2024
    8:30 am - 9:15 am
  • Friday December 13, 2024
    8:30 am - 9:15 am

Instructors

Women’s Social Bike Rides (Ages 16+)

FREE | Wednesday/Sundays – Women’s Social Rides in the 707 trails.


  • Sundays
    Sunday November 24, 2024
    10:30 am - 11:30 am
  • Wednesdays
    Wednesday November 27, 2024
    8:45 am - 9:45 am
  • Sundays
    Sunday December 1, 2024
    10:30 am - 11:30 am
  • Wednesdays
    Wednesday December 4, 2024
    8:45 am - 9:45 am
  • Sundays
    Sunday December 8, 2024
    10:30 am - 11:30 am
  • Wednesdays
    Wednesday December 11, 2024
    8:45 am - 9:45 am
  • Sundays
    Sunday December 15, 2024
    10:30 am - 11:30 am
  • Wednesdays
    Wednesday December 18, 2024
    8:45 am - 9:45 am

Instructors