An Active Part Of The Community
Ages 16+ | Join Sonja for one or both Ayurvedic self-care workshops offered through GRS in early 2025! Choose from “Ayurvedic Self-Massage: Hands and Feet Workshop” or “Ayurvedic Eye Care and Digital Detox Workshop” to nourish and support yourself this winter!
WAITLIST | Ages 16+ | Join Dibs for an hour of low-impact aerobics!
FREE | Ages 16+ | A gentle running approach with interval training alternating between a shuffle jog pace and walking.
Ages 5-105 | Drop-in | Come out for an open gym night. Equipment will be available for general exploration and various sports including basketball and soccer.
Ages 8+ | Join Joyce on a guided discovery, where you’re invited to immerse yourselves and open your senses to our island relations.
FREE | Ages 16+ | A gentle running approach with interval training alternating between a shuffle jog pace and walking.
Ages 16+ | Join Dibs for an hour of low-impact aerobics!
Ages 16+ | Join Alison for a session of her very popular chair yoga class.
Ages 16+ | Join Heike Walker in an exploration of finding ease with the Alexander Technique (AT)