Improve Your Posture Using Alexander Technique

WAITLIST | Ages 16+ | Join health practitioner Heike Walker in an introductory workshop in the Alexander Technique.


  • Monday January 27, 2025
    4:30 pm - 6:30 pm

Instructors

Ayurvedic Self Massage: For Hands and Feet

Ages 16+ | Join Sonja for one or both Ayurvedic self-care workshops offered through GRS in early 2025! Choose from “Ayurvedic Self-Massage: Hands and Feet Workshop” or “Ayurvedic Eye Care and Digital Detox Workshop” to nourish and support yourself this winter!


  • Monday February 3, 2025
    4:30 pm - 6:30 pm

Instructors