An Active Part Of The Community
Ages 16+ | Drop-in $5 | Thursdays | Fun, recreational play; 1 court/2 teams; Friendly competition; lots of playing time.
FREE | Ages 16+ | A gentle running approach with interval training alternating between a shuffle jog pace and walking.
Ages 9-16 | Join community coaches Arian and Scott for basketball skill development.
WAITLIST | Ages 16+ | Join Dibs for an hour of low-impact aerobics!
Ages 5-105 | Drop-in | Come out for an open gym night. Equipment will be available for general exploration and various sports including basketball and soccer.
Ages 16+ | Join Martial Arts Instructor Emma Hamilton as she blends a challenging, fun workout with technical Kickboxing development.
Ages 15+ | Traditional Gracie Brazilian Jiu Jitsu exploring standing defence and ground positions, submissions, and escapes.
Ages 16+ | Join Claire MacDonald to explore the practice of Vijnana Yoga.
Ages 16+ | A Canadian Red Cross Certification course which includes a manual and pocket mask.
Ages 10-16 | Join Cyclists and Community Coaches Scott and Jenny for a spring exploration of cycling.