Chair Yoga For All (Ages 16+)

WAITLIST | Ages 16+ | Join Alison for a session of her very popular chair yoga class.


  • Wednesday November 27, 2024
    1:30 pm - 2:30 pm

Instructors

Kickboxing – Wednesdays (Ages 14+)

WAITLIST | Ages 14+ | Join Martial Arts Instructor Emma Hamilton as she blends a challenging, fun workout with technical Kickboxing development.


  • Wednesday November 27, 2024
    5:30 pm - 6:30 pm
  • Wednesday December 4, 2024
    5:30 pm - 6:30 pm
  • Wednesday December 11, 2024
    5:30 pm - 6:30 pm
  • Make-up for Oct. 23
    Wednesday December 18, 2024
    5:30 pm - 6:30 pm

Instructors

Indoor Soccer

Ages 16+ | Drop-In $5 | Wednesdays | Indoor Soccer – Move your soccer game indoors, and bring the family. Get active, have fun – everyone welcome!


  • Wednesday November 27, 2024
    6:30 pm - 8:00 pm
  • Wednesday December 4, 2024
    6:30 pm - 8:00 pm
  • Wednesday December 11, 2024
    6:30 pm - 8:00 pm
  • Wednesday December 18, 2024
    6:30 pm - 8:00 pm

Brazilian Jiu Jitsu – Wed (Ages 14+)

Ages 14+ | Traditional Gracie Brazilian Jiu Jitsu exploring standing defence and ground positions, submissions, and escapes.


  • Wednesday November 27, 2024
    6:45 pm - 7:45 pm
  • Wednesday December 4, 2024
    6:45 pm - 7:45 pm
  • Wednesday December 11, 2024
    6:45 pm - 7:45 pm
  • Make-up for Oct. 23
    Wednesday December 18, 2024
    6:45 pm - 7:45 pm

Instructors

Family Gym Night

Ages 5-105 | Drop-in | Come out for an open gym night. Equipment will be available for general exploration and various sports including basketball and soccer.


  • Friday November 29, 2024
    6:30 pm - 8:00 pm

Home Alone (Ages 10-14)

Ages 10-14 | A Canadian Safety Council Program. The program focuses on small group discussions, problem solving, role-playing, and instructor-led demonstrations.


  • Friday December 6, 2024
    1:45 pm - 4:45 pm

Instructors