Volleyball

Ages 16+ | Drop-in $5 | Thursdays | Fun, recreational play; 1 court/2 teams; Friendly competition; lots of playing time.


  • Thursday January 16, 2025
    6:30 pm - 8:30 pm
  • Thursday January 23, 2025
    6:30 pm - 8:30 pm
  • Thursday January 30, 2025
    6:30 pm - 8:30 pm
  • Thursday February 6, 2025
    6:30 pm - 8:30 pm
  • Thursday February 13, 2025
    6:30 pm - 8:30 pm
  • Thursday February 20, 2025
    6:30 pm - 8:30 pm
  • Thursday February 27, 2025
    6:30 pm - 8:30 pm
  • Thursday March 6, 2025
    6:30 pm - 8:30 pm
  • Thursday March 13, 2025
    6:30 pm - 8:30 pm

Social Walk/Run (Ages 16+)

FREE | Ages 16+ | A gentle running approach with interval training alternating between a shuffle jog pace and walking.


  • Friday January 17, 2025
    8:30 am - 9:15 am
  • Friday January 24, 2025
    8:30 am - 9:15 am
  • Friday January 31, 2025
    8:30 am - 9:15 am
  • Friday February 7, 2025
    8:30 am - 9:15 am
  • Friday February 14, 2025
    8:30 am - 9:15 am
  • Friday February 21, 2025
    8:30 am - 9:15 am
  • Friday February 28, 2025
    8:30 am - 9:15 am
  • Friday March 7, 2025
    8:30 am - 9:15 am
  • Friday March 14, 2025
    8:30 am - 9:15 am

Instructors

Basketball Skill Development (Ages 9-16)

Ages 9-16 | Join community coaches Arian and Scott for basketball skill development.


  • Friday January 17, 2025
    4:30 pm - 6:00 pm
  • Friday January 24, 2025
    4:30 pm - 6:00 pm
  • Friday February 7, 2025
    4:30 pm - 6:00 pm
  • Friday February 21, 2025
    4:30 pm - 6:00 pm
  • Friday February 28, 2025
    4:30 pm - 6:00 pm
  • Friday March 7, 2025
    4:30 pm - 6:00 pm

Instructors

Clay for Kids (Ages 8-16)

WAITLIST | Ages 8-12 | Join well established artist, Graham Sheenan in his studio for a pottery adventure!


  • Wednesday January 22, 2025
    2:35 pm - 4:00 pm
  • Wednesday January 29, 2025
    2:35 pm - 4:00 pm

Instructors

Improve Your Posture Using Alexander Technique

Ages 16+ | Join health practitioner Heike Walker in an introductory workshop in the Alexander Technique.


  • Monday January 27, 2025
    4:30 pm - 6:30 pm

Instructors

Gym Jam (Ages 5-7yrs)

Ages 5-7 | Join physical literacy specialist Jenny Ivany for a program to enhance strength, balance, co-ordination and flexibility through exercises, games, and circuit based activities using simple equipment.


  • Thursday January 30, 2025
    2:30 pm - 3:15 pm
  • Thursday February 6, 2025
    2:30 pm - 3:15 pm
  • Thursday February 13, 2025
    2:30 pm - 3:15 pm
  • Thursday February 20, 2025
    2:30 pm - 3:15 pm
  • Thursday February 27, 2025
    2:30 pm - 3:15 pm
  • Thursday March 6, 2025
    2:30 pm - 3:15 pm

Instructors

Gym Jam (Ages 18m-3yrs)

WAITLIST | Ages 18m-3yrs | Get ready for child-centered exploration, movement and play.


  • Friday January 31, 2025
    10:00 am - 10:45 am
  • Friday February 7, 2025
    10:00 am - 10:45 am
  • Friday February 14, 2025
    10:00 am - 10:45 am
  • Friday February 21, 2025
    10:00 am - 10:45 am
  • Friday February 28, 2025
    10:00 am - 10:45 am
  • Friday March 7, 2025
    10:00 am - 10:45 am

Instructors

Gym Jam (Ages 3-5yrs)

Ages 3-5 | Join physical literacy specialist Jenny Ivany for a program to enhance strength, balance, co-ordination and flexibility through exercises, games, and circuit based activities using simple equipment.


  • Friday January 31, 2025
    11:00 am - 11:45 am
  • Friday February 7, 2025
    11:00 am - 11:45 am
  • Friday February 14, 2025
    11:00 am - 11:45 am
  • Friday February 21, 2025
    11:00 am - 11:45 am
  • Friday February 28, 2025
    11:00 am - 11:45 am
  • Friday March 7, 2025
    11:00 am - 11:45 am

Instructors

Family Gym Night

Ages 5-105 | Drop-in | Come out for an open gym night. Equipment will be available for general exploration and various sports including basketball and soccer.


  • Friday January 31, 2025
    6:30 pm - 8:00 pm
  • Friday February 28, 2025
    6:30 pm - 8:00 pm

Ayurvedic Self Massage: For Hands and Feet

Ages 16+ | Join Sonja for one or both Ayurvedic self-care workshops offered through GRS in early 2025! Choose from “Ayurvedic Self-Massage: Hands and Feet Workshop” or “Ayurvedic Eye Care and Digital Detox Workshop” to nourish and support yourself this winter!


  • Monday February 3, 2025
    4:30 pm - 6:30 pm

Instructors