Ages 16+
In the “Ayurvedic Self-Massage: Hands and Feet” workshop, learn how to reduce pain, ease inflammation, and boost circulation by gently massaging your hands and feet with traditional Ayurvedic techniques. You’ll use warm, specialty oils, soothing pressure, and simple self-massage strokes in a short, easy-to-follow sequence—perfect for daily self-care or to share with loved ones. Bring a friend to practice together or come solo! This fun, informative and relaxing workshop is open to all experience levels and physical abilities.
Monday, February 3, 2025
Time: 4:30 – 6:30pm | Fee: $20
*Limited spaces available. Be sure to register early. Registration opens Nov 25 at 9am.
- Monday February 3, 2025
4:30 pm - 6:30 pm
Instructors
Venue: Gabriola Recreation Society Office
Address:
Description:
The Gabriola Recreation Society's office is located at north east end of the Gabriola Elementary School.