ExpiredBrazilian Jiu Jitsu – Wed (Ages 14+)

Ages 14+  |  Wednesdays

Traditional Gracie Brazilian Jiu Jitsu exploring standing and ground techniques. This weekly class is designed to build a foundation of skills covering distance management, escapes from wrist and body grabs, and ground defence. We will also learn ground positions, passes, sweeps, and submissions through partner drilling. Build confidence and acquire legitimate martial arts skills in this amazing style. This is a safe and supportive learning environment, with a lot of close quarters contact.

Emma, a Black belt in Brazilian Jiu Jitsu under Royce Gracie. Black belt TKD & Hapkido comes with a wealth of experience. Click her bio to learn more about her!

All adults 14+ welcome!

WEDNESDAYS — 13 classes
Sept. 11, 18, 25, Oct. 2, 16, 2̶3̶, 30, Nov. 6, 13, 20, 27, Dec. 4, 11, 18*
Time: 6:45 – 7:45pm  |  Ages: 14+  |  Fee: $165

Note: Emma instructs another Brazillian Jiu Jitsu class on Saturdays from 11:15am – 12:15pm → see it here.

* No class Oct. 9th and Oct. 23rd due to instructor unavailability. Make-up class added Dec. 18.

** Class cancelled Nov. 13 and Nov. 20

** Limited spaces available. Be sure to register early. Registration opens Aug 19th at 9am.