Drop-In: $12 | 10-Pass Cards available for Essentials, Zumba, Cardio Blast, Full Body Toning and Bellyfit
Class format is no music; use of non-cardio, low impact exercises to strengthen core and surrounding muscles. Participants will learn the basics of muscle balance, alignment and optimum movement.
- Tuesday May 2, 2017
5:30 am - 6:25 am - Tuesday May 9, 2017
5:30 am - 6:25 am - Thursday May 11, 2017
5:30 am - 6:25 am - Tuesday May 16, 2017
5:30 am - 6:25 am - Thursday May 18, 2017
5:30 am - 6:25 am
Instructors
Venue: Gabriola Fitness Centre
Address:
480 North Road, Unit #7, Gabriola, British Columbia, Canada, V0R 1X0