ExpiredKickboxing – Saturdays (Ages 14+)

Saturdays  |  Ages 14+

This program blends a challenging, fun workout with technical Kickboxing development. Emma will lead you through drill kicking and punching combinations; as well learn how to create angles, build combinations, and explore countering techniques. This is going to be a high energy excellent workout with structure and great skill building.

This class will help to:
– Develop strong focus and mental discipline
– Reduce stress by directing energy into a positive physical outlet
– Gain a broad skill set with an experienced instructor

SATURDAYS — 11 Classes
Sept. 14, 21, 28, Oct. 5, 19, Nov. 2, 9, 16, 23, 30, Dec. 7
Time:  10 – 11am  |  Fee: $140

Note: There are Wednesday Kickboxing classes (5:30 – 6:30pm, 13 classes) offered with Emma → click here.

*Limited spaces available. Be sure to register early. Registration opens Aug 19th at 9am.