Ages 16+
This program blends a challenging, fun workout with technical Kickboxing development. Drill kicking and punching combinations and learn how to create angles, build combinations, and execute countering techniques. This is going to be a high energy excellent workout with structure and great skill building.
– Develop strong focus and mental discipline
– Reduce stress by directing energy into a positive physical outlet
– Gain a broad skill set with an experienced instructor
All adults 16+ welcome!
Saturdays | Time: 10 – 11am | Fee: $125
M̶a̶r̶c̶h̶ 2̶3̶ April 6, 13, 27, May 4, 11, 18, 25, June 1, 8 & 15
(10 classes total)
*No classes March 30th and April 20th due to instructor unavailability.
Note: There are Wednesday Kickboxing classes (5:30-6:30pm, 12 classes) offered with Emma – click here.
*Registration opens February 26 at 9am.
- Postponed
Saturday March 23, 2024
10:00 am - 11:00 am - Saturday April 6, 2024
10:00 am - 11:00 am - Saturday April 13, 2024
10:00 am - 11:00 am - Saturday April 27, 2024
10:00 am - 11:00 am - Saturday May 4, 2024
10:00 am - 11:00 am - Saturday May 11, 2024
10:00 am - 11:00 am - Saturday May 18, 2024
10:00 am - 11:00 am - Saturday May 25, 2024
10:00 am - 11:00 am - Saturday June 1, 2024
10:00 am - 11:00 am - Saturday June 8, 2024
10:00 am - 11:00 am - Make-up
Saturday June 15, 2024
10:00 am - 11:00 am
Instructors
Venue: Gabriola Recreation Society Office
Address:
Description:
The Gabriola Recreation Society's office is located at north east end of the Gabriola Elementary School.