WAITLIST | Wednesdays | Ages 14+
This program blends a challenging, fun workout with technical Kickboxing development. Emma will lead you through drill kicking and punching combinations; as well learn how to create angles, build combinations, and explore countering techniques. This is going to be a high energy excellent workout with structure and great skill building.
This class will help to:
– Develop strong focus and mental discipline
– Reduce stress by directing energy into a positive physical outlet
– Gain a broad skill set with an experienced instructor
WEDNESDAYS — 13 classes
Sept. 11, 18, 25, Oct. 2, 16, 2̶3̶, 30, Nov. 6, 13, 20,27, Dec. 4, 11 , 18*
Time: 5:30 – 6:30pm | Fee: $165
*No class Oct. 9 and Oct. 23 due to instructor unavailability. Added make-up class Dec. 18.
** Class cancelled Nov. 13 and Nov. 20.
Note: There are Saturday Kickboxing classes (10-11am, 11 classes) offered with Emma → click here.
**Limited spaces available. Be sure to register early. Registration opens Aug 19th at 9am.
- Wednesday September 11, 2024
5:30 pm - 6:30 pm - Wednesday September 18, 2024
5:30 pm - 6:30 pm - Wednesday September 25, 2024
5:30 pm - 6:30 pm - Wednesday October 2, 2024
5:30 pm - 6:30 pm - Wednesday October 16, 2024
5:30 pm - 6:30 pm - *Cancelled
Wednesday October 23, 2024
5:30 pm - 6:30 pm - Wednesday October 30, 2024
5:30 pm - 6:30 pm - Wednesday November 6, 2024
5:30 pm - 6:30 pm - *Cancelled
Wednesday November 13, 2024
5:30 pm - 6:30 pm - *Cancelled
Wednesday November 20, 2024
5:30 pm - 6:30 pm - Wednesday November 27, 2024
5:30 pm - 6:30 pm - Wednesday December 4, 2024
5:30 pm - 6:30 pm - Wednesday December 11, 2024
5:30 pm - 6:30 pm - Make-up for Oct. 23
Wednesday December 18, 2024
5:30 pm - 6:30 pm
Instructors
Venue: Gabriola Recreation Society Office
Address:
Description:
The Gabriola Recreation Society's office is located at north east end of the Gabriola Elementary School.