ExpiredKickboxing – Wed (Ages 14+)

Wednesdays  |  Ages 14+  |  12 sessions

This program blends a challenging, fun workout with technical Kickboxing development. Emma will lead you through drill kicking and punching combinations; as well learn how to create angles, build combinations, and explore countering techniques. This is going to be a high energy excellent workout with structure and great skill building.

This class will help to:
– Develop strong focus and mental discipline
– Reduce stress by directing energy into a positive physical outlet
– Gain a broad skill set with an experienced instructor

Everyone 14+ welcome!

Wednesdays, June 12 – August 28 (12 sessions)
Time: 5:30 – 6:30pm  |  Fee: $150

Note: There are Saturday Kickboxing classes (10-11am, 7 classes) offered with Emma – click here.

*Limited spaces available. Be sure to register early. Registration opens May 27th at 9am.