ExpiredPilates Target Training: Knee Pain Management (Ages 16+)

DATE CHANGE  |  Back by popular demand!  |  Ages 16+

Is a knee injury keeping you from doing the things you love? Knee injuries can really be painful and disrupt the most basic movement. In this workshop Mara will focus on relieving and strengthening the muscles that lead to rehabilitating sore knees. This course is appropriate for all levels of knee injury, rehab, maintenance and health.

 ̶F̶r̶i̶d̶a̶y̶,̶ ̶J̶u̶n̶e̶ ̶2̶3̶ ̶a̶n̶d̶ ̶S̶u̶n̶d̶a̶y̶,̶ ̶J̶u̶n̶e̶ ̶2̶5̶

Updated dates — Sunday, June 25 and Sunday, July 2
10am – 12pm  |  Fee $50  |  Ages 16+

*** Limited enrollment at this time. Registration opens May 29th at 9am.

  • MOVED TO NEW DATE
    Friday June 23, 2023
    10:00 am - 12:00 pm
  • Sunday June 25, 2023
    10:00 am - 12:00 pm
  • NEW DATE
    Sunday July 2, 2023
    10:00 am - 12:00 pm

Instructors

Venue:  

Address:
1030 Descanso Valley Drive, Gabriola, British Columbia, Canada, V0R1X2

Description:
"The Studio" is located at 1030 Descanso Valley Drive


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