An Active Part Of The Community
Ages 14+ | Traditional Gracie Brazilian Jiu Jitsu exploring standing defence and ground positions, submissions, and escapes.
Ages 16+ | Drop-in $5 | Thursdays | Fun, recreational play; 1 court/2 teams; Friendly competition; lots of playing time.
FREE | Ages 16+ | A gentle running approach with interval training alternating between a shuffle jog pace and walking.
WAITLIST | Ages 18m-3yrs | Get ready for child-centered exploration, movement and play.
WAITLIST | Ages 3-5 | Join physical literacy specialist Jenny Ivany for a program to enhance strength, balance, co-ordination and flexibility through exercises, games, and circuit based activities using simple equipment.
Ages 9-16 | Join community coaches Arian and Scott for basketball skill development.
Ages 5-105 | Drop-in | Come out for an open gym night. Equipment will be available for general exploration and various sports including basketball and soccer.
Ages 14+ | Join Martial Arts Instructor Emma Hamilton as she blends a challenging, fun workout with technical Kickboxing development.
Ages 14+ | Traditional Gracie Brazilian Jiu Jitsu exploring standing defence and ground positions, submissions, and escapes.
WAITLIST | Ages 5-7 | Join physical literacy specialist Jenny Ivany for a program to enhance strength, balance, co-ordination and flexibility through exercises, games, and circuit based activities using simple equipment.