Ages 16+ | FREE
A gentle running approach with interval training alternating between a shuffle jog pace and walking. Jenny will help you with your technique while keeping it fun and social. A Learn to Run take-home program is available to help you in your running development.
Fridays, ̶S̶e̶p̶t̶.̶ ̶2̶2̶ Sept. 29 – Dec. 8 | Time: 8:30 – 9:15am
*Note: Friday Sept. 22 is cancelled.
- Cancelled Sept. 22
Friday September 22, 2023
8:30 am - 9:15 am - Friday September 29, 2023
8:30 am - 9:15 am - Friday October 6, 2023
8:30 am - 9:15 am - Friday October 13, 2023
8:30 am - 9:15 am - Friday October 20, 2023
8:30 am - 9:15 am - Friday October 27, 2023
8:30 am - 9:15 am - Friday November 3, 2023
8:30 am - 9:15 am - Friday November 10, 2023
8:30 am - 9:15 am - Friday November 17, 2023
8:30 am - 9:15 am - Friday November 24, 2023
8:30 am - 9:15 am - Friday December 1, 2023
8:30 am - 9:15 am - Friday December 8, 2023
8:30 am - 9:15 am
Instructors
Venue: Gabriola Recreation Society Office
Address:
680 North Road, Gabriola, British Columbia, Canada, V0R 1X3
Description:
The Gabriola Recreation Society's office is located at north east end of the Gabriola Elementary School.