ExpiredSocial Walk/Run (Ages 16+)

Ages 16+  |  FREE

A gentle running approach with interval training alternating between a shuffle jog pace and walking. Jenny will help you with your technique while keeping it fun and social. A Learn to Run take-home program is available to help you in your running development.

Fridays at 8:30 – 9:15am
January 20 – March 9 |  Ages 16+  

  • Friday January 20, 2023
    8:45 am - 9:15 am
  • Friday January 27, 2023
    8:45 am - 9:15 am
  • Friday February 3, 2023
    8:45 am - 9:15 am
  • Friday February 10, 2023
    8:45 am - 9:15 am
  • Friday February 17, 2023
    8:45 am - 9:15 am
  • Friday February 24, 2023
    8:45 am - 9:15 am
  • Friday March 3, 2023
    8:45 am - 9:15 am
  • Friday March 10, 2023
    8:45 am - 9:15 am

Instructors

Venue:  

Address:
680 North Road, Gabriola, British Columbia, Canada, V0R 1X3

Description:
The Gabriola Recreation Society's office is located at north east end of the Gabriola Elementary School.


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