WAITLIST | Ages 16+ | 11AM
This yoga program is designed for participants who are new to yoga or who would like to enhance their practice in a safe and welcoming environment. The class will focus on accessible pose variations to increase mobility, flexibility, strength and balance as well as breathing exercises for building vitality and relaxation techniques for stress management. Participants are encouraged to bring their own mat and a blanket.
TUESDAYS, Sept. 10 – Nov. 26 (12 weeks)
Time: 11am – Noon | Fee: $130 | Ages 16+
This same Yoga for All class is offered at 9:30am: → link
*Limited spaces available. Be sure to register early. Registration opens Aug 19th at 9am.
- Tuesday September 10, 2024
11:00 am - 12:00 pm - Tuesday September 17, 2024
11:00 am - 12:00 pm - Tuesday September 24, 2024
11:00 am - 12:00 pm - Tuesday October 1, 2024
11:00 am - 12:00 pm - Tuesday October 8, 2024
11:00 am - 12:00 pm - Tuesday October 15, 2024
11:00 am - 12:00 pm - Tuesday October 22, 2024
11:00 am - 12:00 pm - Tuesday October 29, 2024
11:00 am - 12:00 pm - Tuesday November 5, 2024
11:00 am - 12:00 pm - Tuesday November 12, 2024
11:00 am - 12:00 pm - Tuesday November 19, 2024
11:00 am - 12:00 pm - Tuesday November 26, 2024
11:00 am - 12:00 pm
Instructors
Venue: Gabriola Recreation Society Office
Address:
Description:
The Gabriola Recreation Society's office is located at north east end of the Gabriola Elementary School.