Name: Yoga For All (Ages 16+)
Start: 2022-02-02T10:30:00-08:00
End: 2022-02-02T11:30:00-08:00
Location: Gabriola Island Community Hall

Ages 16+

This yoga program is designed for participants who are new to yoga or who would like to enhance their practice in a safe and welcoming environment. The class will focus on accessible pose variations to increase mobility, flexibility, strength and balance as well as breathing exercises for building vitality and relaxation techniques for stress management.

Participants are encouraged to bring their own mat and a blanket.

Wednesdays, February 2 – April 6 | Time: 10:30—11:30 | Fee: $60

* Class cancelled March 30 for VIHA immunization clinic. New date added April 6th.

Please review our Expectations of Program Participants found on the GRS Forms Page.