ExpiredYoga For All (Ages 16+)

Ages 16+ 

This yoga program is designed for participants who are new to yoga or who would like to enhance their practice in a safe and welcoming environment. The class will focus on accessible pose variations to increase mobility, flexibility, strength and balance as well as breathing exercises for building vitality and relaxation techniques for stress management.

Participants are encouraged to bring their own mat and a blanket.

Wednesdays  |  Time:  10:30 – 11:30am  |  Fee: $75  |  9 classes total
April 12, 19, 26
May 17, 24, 31
June 7, 14, 21
(No classes May 3 or 10)

*** Limited enrollment at this time. Registration opens February 27 at 9am.

Please review our Expectations of Program Participants found on the GRS Forms Page.